best indoor plants for air quality

Now, summer is officially over and plants and trees are beginning to make their fall transition. With the changing trees comes the changing of plants. If your plants are annual, then they have done their job and will begin to fade. Or, if your plants are perennials, they will prepare themselves for the oncoming winter. One way or another, your outdoor garden is fading. Do you miss the colorful plants and fragrant smells in the winter? Grab some pots and bring your favorite perennials indoors. The best indoor plants for air quality bring nature to your home and will keep you refreshed all winter long.

Refresh Your Spirit with The Best Indoor Plants for Air Quality

Not only does an indoor garden bring Mother Nature indoors, but it will also greatly improve your air quality. Of course, quality air experts like Aspire Heating & Cooling know the value of clean air. In addition to feeling better, your immune system will work better, and you’ll decrease your chances of long-term sickness. After all, your house is where you spend most of your time. Therefore, ensure you’re breathing in fresh air with the help of any of these plants.

  • Peace Lily
    • This plant is known for its ability to filter out potentially harmful toxic gases like carbon monoxide and formaldehyde. It’s easy to care for and beautiful to look at. Although, be sure to wash your hands after touching a peace lily as it’s slightly toxic to humans and animals.
  • Boston Fern
    • Known for removing formaldehyde from the air, this plant gets the job done. However, Boston ferns are finicky and require a bit of time and effort for their upkeep. But once you get to know your plant’s needs, tending to it becomes increasingly easier.
  • Spider Plant
    • Despite its name, this plant does not attract spiders. Easy to grow, spider plants take just two days to remove up to 90% of indoor toxins from your house. Removing mold, allergens, carbon monoxide, and formaldehyde, this plant will restore even the poorest air quality.
  • Aloe Vera
    • Besides its various healing properties, this plant works to remove the cancerous chemical benzene from your home. Commonly found in paint and certain chemical cleaners, large amounts of benzene are dangerous. Lastly, Aloe Vera requires little care and won’t easily die, making it ideal for non-gardeners.

Poor Air Quality Is Detrimental to Your Health

Breathing in poor air is detrimental to your health. Over time, you may experience headaches, eye irritation, allergies or fatigue. Additionally, if you’ve got extremely poor air, it could lead to some types of cancers and other long-term health complications. Thus, fix the problem fast with the best indoor plants for air quality and improve your mood, spirit, and health.

Another way to improve your indoor air is to regularly change the air filters and maintain your HVAC system. In the Winston-Salem area, call Aspire Heating & Cooling at 336.936.9111. They have maintenance packages to keep your system in top shape.

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